2016 was a big running year for me. If you were to try to find me on the race results lists, you would fail. I didn’t race that much. In fact, I ran only two races (or one, not sure).… Continue Reading
Someday everything will make perfect sense. So for now, laugh at the confusion, smile through the tears, and keep reminding yourself that everything happens for a reason. The first stage of planning to do something big makes everything seem so… Continue Reading
Apart from all, YouTube/Vimeo can be a place to go to for some serious trail running inspiration. As an avid follower of the Salomon TV and other running-related channels and websites (e.g Trails In Motion) I’ve successfully managed to stumble… Continue Reading
Last Tuesday my body simply shut down…I would call it total exhaustion. I guess my 4-day long appearance at my best friend’s wedding didn’t help either. Well, let’s be honest non-stop dancing, drinking & and generally having fun on only… Continue Reading
I’ve just came across (actually my friend tagged me in his Facebook post) this video which shows Australian runner Michelle Jenneke warming up before the 100m hurdles during the World Junior Championships in Barcelona in 2012.
I think 99.9% of all promotional and ‘fitness/sport/health’ orientated emails I receive are not read or are deleted. However, the emails from Nerd Fitness and Nic’s Nutrition are the ‘lucky’ ones I actually bother to open and scan through (at… Continue Reading