Author: Diane

  • Worldwide Eating Habits & Poor Diet Having Consequences

    Diet – such a small word but with such importance in our lives, both personally and globally.  It seems incredible to me that our parents and grandparents were growing up after the second world war, after all the privations and rationing that brought the country almost to its knees.  From the end of rationing for…

  • Changing To Strict Low Carbohydrate Regime Has Effects

    Ah the thorny subjects of diet and fitness creep into everyone’s minds whenever we are approaching times of festivity such as Christmas or Easter and all the others we are able to enjoy these days.  Each has it’s own foods with particular flavours and favours.   Each also has a rather nasty habit of staying with…