A couple of days ago I stopped by one of those ‘healthy shakes’ shops and ordered some veggie/fruit shake and spotted the protein bounce bars. Of course, I had to pick some as they’re so delicious.
I’ve just came across (actually my friend tagged me in his Facebook post) this video which shows Australian runner Michelle Jenneke warming up before the 100m hurdles during the World Junior Championships in Barcelona in 2012. Continue Reading
Just Do It! is the motto of my favourite brand so I've listened and decide to 'Just Do It'. About a year and half ago I said goodbye to my 13-year long basketball career and warmly welcomed my new partner
Being lactose intolerant means that I need to think twice, three, four times before I put any food in my mouth...so paleo-style is how I roll.
Here's a quick recipe I came up with on one Friday night;
OMG, LOL, WTF...were my first words when I saw these stunning running tights. Zebra pattern is really 'in' these days but I didn't expect to find it on running tights, lol!
Running Tights of The Week
I think 99.9% of all promotional and 'fitness/sport/health' orientated emails I receive are not read or are deleted. However, the emails from Nerd Fitness and Nic's Nutrition are the 'lucky' ones I actually
Another day, another pair of fashion running tights but this time made by Adidas.
These Zebra Printed Techno Run Tights are worth spend some cash on (actually only £90, uff); they are a such fashion
I need your heeeelp. I was wondering if anyone who ran the NYC Marathon or will be running it have some tips how to do it the cheapest possible way.
As one of my goals is to run the New York City Marathon
Here we go again! Today Nike launched a new pair of printed running tights for women - Pro Tattoo Tech. It's limited edition so if you're not fast and furious enough you won't be able to get them.
After a 45K bike ride during super-sunny and extremely hot Sunday I really needed something sweet, cold, tasty... but healthy. I'm sure you've already heard about the Wheyhey protein ice cream as it's